Pre-heat a frying pan large enough to fit two tuna steaks with medium-high heat

Season the tuna by adding about 1 tsp extra virgin olive oil, some lemon juice and sea salt on top of the steaks

Once your pan is super hot, add the tuna steaks to the pan

After about 2-3 minutes turn the tuna steaks to cook the uncooked side

After 2-3 minutes turn fire off and remove the tuna steaks from the pan and transfer to a plate

Using a mortar and pestle, add the minced garlic and pound it until it becomes a paste

Add a generous pinch of freshly chopped parsley and pound with the garlic

Add about 2 Tsp extra virgin olive oil and some sea salt to your liking and mix all together

Spoon some of the sauce on top of each fillet

Enjoy!