Heat a large fry pan with a medium-high heat

Meanwhile, roughly chop the garlic and add into a mortar, roughly chop a small handful of parsley and add into the mortar, season with sea salt and mash together until you form a paste

Rinse the Brussels sprouts under cold water and pat dry, then cut off the tough stem and remove any damaged or yellow leaves, then cut in half lengthwise

Drizzle in the olive oil into the hot pan and immediately add in the brussels sprouts, mix together, then place them all cut side down in a single layer, cook undisturbed for 4 to 5 minutes

After 5 minutes start mixing the brussels sprouts so they evenly cook all around, after 1 minute add in the garlic paste, mix together and go for 30 to 45 seconds, or until the garlic is fragrant, then remove from the heat

Transfer everything into a large serving dish and squeeze in the fresh lemon juice, serve warm or at room temperature, enjoy!