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Spanish Champiñones al Chilindrón

Spanish Mushrooms | Champiñones al Chilindrón

Course Appetizer, Side Dish
Cuisine Spanish
Prep Time 15 minutes
Cook Time 15 minutes
Servings 4
Calories 160 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 tbsp extra virgin olive oil 45 ml
  • 10 large white mushrooms
  • 1 small onion
  • 4 cloves garlic
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 tomato
  • 1/2 tsp sweet smoked Spanish paprika 1.15 grams
  • 1/2 tsp dried thyme .45 grams
  • 1/2 cup white wine 120 ml
  • 1 bay leaf
  • pinch sea salt
  • dash black pepper
  • handful fresh parsley

Instructions

  1. Wash and pat dry the mushrooms, then cut each one into 4 evenly sized pieces, finely chop the onion, roughly chop the garlic, finely chop the bell peppers and finely grate the tomato

  2. Heat a large fry pan with a medium to medium-high heat and add in the olive oil

  3. After a couple minutes add in the onion, garlic and bell peppers, mix with the olive oil, after 4 minutes and the vegetables are lightly sauteed, add in the mushrooms, continue to mix together

  4. Once the mushrooms are lightly sauteed, about 4 minutes, add in the grated tomato, paprika, thyme and season with sea salt & black pepper, mix together and cook for 2 minutes or until the grated tomato has thickened, then add in the white wine and bay leaf, let it simmer for 3 to 4 minutes or until the wine has reduced in half

  5. Transfer everything into a serving dish and sprinkle with finely chopped fresh parsley, serve warm or at room temperature, enjoy!

Recipe Notes

Get the Spanish Paprika I used to make this Recipe

Nutrition Facts
Spanish Mushrooms | Champiñones al Chilindrón
Amount Per Serving
Calories 160 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 155mg7%
Potassium 413mg12%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 5g6%
Protein 3g6%
Vitamin A 1428IU29%
Vitamin C 70mg85%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.