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Spanish Beans with Rice & Potatoes

Spanish Beans with Rice & Potatoes | Recao de Binéfar

Course Main Course, Stew
Cuisine Spanish
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4
Calories 604 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 tbsp extra virgin olive oil 45 ml
  • 1 onion
  • 4 cloves garlic
  • 1 tsp hot smoked Spanish paprika 2.30 grams
  • 2 cans white beans 15.5 oz / 440 grams each
  • 6 cups vegetable broth 1400 ml
  • 2 potatoes
  • 1/2 cup long grain rice 100 grams
  • 1 bay leaf
  • pinch sea salt
  • dash black pepper
  • fresh parsley

Instructions

  1. Heat a stock pot with a medium heat and add in the olive oil

  2. After a couple of minutes add in the onion finely chopped and the garlic roughly chopped, mix continuously with the olive oil

  3. Once the onion is translucent, about 4 minutes, add in the paprika and quickly mix together, then add in the canned white beans (drained & rinsed) and the vegetable broth, raise to a high heat, season with sea salt, black pepper and 1 bay leaf, mix and bring to a boil

  4. Meanwhile, cut the potatoes (peeled) into bite-sized pieces

  5. Once the broth comes to a boil, add in the potatoes, mix together and bring back to a boil, then add in the rice, give it one final mix, then place a lid on the stock pot and lower to a low-medium heat

  6. After 15 to 20 minutes remove the lid, at this point the potatoes and rice should be fully cooked through, you can always pierce the potatoes with a toothpick to ensure they are done, as for the rice you are looking for plump grains, remove from the heat

  7. Transfer the stew into shallow bowls and garnish with fresh parsley, serve at once, enjoy!

Recipe Notes

Get the Hot Smoked Spanish Paprika I used to make this Recipe (10% OFF Your Order with Coupon ONAFORK)

Nutrition Facts
Spanish Beans with Rice & Potatoes | Recao de Binéfar
Amount Per Serving
Calories 604 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Sodium 23mg1%
Potassium 1771mg51%
Carbohydrates 101g34%
Fiber 19g79%
Sugar 4g4%
Protein 27g54%
Vitamin A 251IU5%
Vitamin C 24mg29%
Calcium 230mg23%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.