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Spanish-Style Roasted Vegetables

Spanish-Style Roasted Vegetables

Course Side Dish
Cuisine Spanish
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4
Calories 256 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 tbsp garlic infused olive oil 30 ml
  • 1 zucchini
  • 1 large onion
  • 1 red bell pepper
  • 1 carrot (peeled)
  • 6 white mushrooms
  • 2 tomatoes
  • 2 potatoes
  • pinch sea salt
  • dash black pepper
  • handful fresh parsley

FOR THE GARLIC SAUCE

  • 2 tbsp extra virgin olive oil 30 ml
  • 3 cloves garlic
  • handful fresh parsley
  • pinch sea salt

Instructions

  1. Cut the zucchini into rounds that are 1/2 inch (1.25 cm) thick, then add them into a wire rack, all in a single layer, season the slices with sea salt on both sides and set aside

  2. Meanwhile, cut the onion into 1/2 inch (1.25 cm) thick rounds, cut the mushrooms in half through the stem, cut the red bell pepper into thick strips, cut the tomatoes in half, cut the carrot into 1/2 inch (1.25 cm) thick rounds and cut the potatoes into small 1/4 inch (.635 cm) bite-sized pieces

  3. Add the slices of zucchini over paper towels and pat completely dry

  4. Add all the vegetables into a baking tray that´s lined with parchment paper, all in a single layer, just as best as you can, then drizzle them with garlic infused olive oil and season with sea salt (except for the zucchini) and freshly cracked black pepper

  5. Add into a preheated oven, bake + broil option (bottom + top heat), 210 C - 410 F

  6. Meanwhile, add 3 cloves of garlic roughly chopped into a mortar, along with a small handful of fresh parsley and a pinch of sea salt, using a pestle pound down on the ingredients until you end up with a paste-like texture, then add in 2 tbsp (30 ml) extra virgin olive oil, mix together and set aside

  7. Once the vegetables are perfectly roasted, between 25 to 30 minutes, take them out of the oven, evenly spread the garlic sauce over the vegetables, then add back into the oven for 2 to 3 minutes or until the sauce is fragrant

  8. Serve directly out of the baking pan, garnished with fresh parsley, enjoy!

Recipe Notes

Get the Garlic Infused Olive Oil I used to make this Recipe

Nutrition Facts
Spanish-Style Roasted Vegetables
Amount Per Serving
Calories 256 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 25mg1%
Potassium 865mg25%
Carbohydrates 29g10%
Fiber 5g21%
Sugar 7g8%
Protein 5g10%
Vitamin A 3995IU80%
Vitamin C 72mg87%
Calcium 40mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.