Spanish White Bean & Tuna Salad
Ingredients
- 2 cans white beans 10 oz / 295 grams each
- 2 cans tuna in olive oil 4 oz / 110 grams each
- 1 small red onion
- 1 small red bell pepper
- 8 black pitted olives
- handful arugula
- 3 tbsp extra virgin olive oil 45 ml
- 1 tbsp sherry vinegar 15 ml
- pinch sea salt
- dash black pepper
Instructions
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Drain the beans into a fine sieve and rinse under water, then shake off any excess water and add the beans into a large bowl
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Drain the cans of tuna into a fine sieve with a bowl underneath, gently shake the sieve to remove any excess oil and add the tuna into the bowl with the white beans
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Thinly slice the red onion, finely chop the red bell pepper, thinly slice the black olives and roughly chop the arugula, add the ingredients into the bowl with the white beans and tuna
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Add in the olive oil, sherry vinegar and season with sea salt & black pepper, gently mix together until well mixed, serve at room temperature or add into the fridge for 1 to 2 hours to serve chilled, enjoy!
Recipe Notes
Get the Canned Spanish Tuna I used to make this Recipe (10% OFF Your Order with Coupon ONAFORK)