Go Back
+ servings
Print
Spanish Paprika Zucchini

Spanish Paprika Zucchini

Course Appetizer
Cuisine Spanish
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Servings 4
Calories 98 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 zucchini
  • 2 tbsp extra virgin olive oil 30 ml
  • 6 cloves garlic
  • 1 tsp sweet smoked Spanish paprika 2.50 grams
  • 2 tomatoes
  • handful fresh parsley
  • pinch sea salt
  • dash black pepper

Instructions

  1. Wash and pat dry the zucchinis, cut off about 1/2 inch (1.25 cm) from the ends, then cut each one into 2 inch (5cm) pieces, cut each piece in half lengthwise and then into 1/2 inch (1.25 cm) thick slices

  2. Add the cut zucchini into a colander with a plate underneath, season generously with sea salt, mix together and then let it sit for 10 to 15 minutes

  3. In the meantime, roughly chop the garlic, finely chop the parsley and finely grate the tomatoes

  4. After 10 to 15 minutes, transfer the slices of zucchini over paper towels, all in a single layer, pat completely dry

  5. Heat a large fry pan with a medium heat and add in the olive oil

  6. Once the oil is hot but not smoking, about 3 minutes, add in the slices of zucchini, mix with the olive oil, then place them in a single layer, just as best as you can, cook for 1 minute without mixing, then mix the slices and once again place in a single layer and cook for 1 minute, do this until the zucchini is lightly sauteed

  7. After 5 to 6 minutes and the slices of zucchini are ligthly sauteed, add in the chopped garlic, mix continuously, after 30 to 45 seconds add in the paprika, quickly mix together, then add in the grated tomato, chopped parsley and season with black pepper, mix together and then simmer without mixing

  8. Once the grated tomato has slightly thickened, about 3 to 4 minutes, remove the pan from the heat, transfer into a large serving dish, serve warm or at room temperature, enjoy!

Recipe Notes

Get the Spanish Paprika I used to make this Recipe

Nutrition Facts
Spanish Paprika Zucchini
Amount Per Serving
Calories 98 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 303mg13%
Potassium 431mg12%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 2g4%
Vitamin A 955IU19%
Vitamin C 27mg33%
Calcium 31mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.