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Delicious RICE Using Pantry Staples

Delicious RICE Using Pantry Staples

Course Main Course
Cuisine Spanish
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4
Calories 429 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 tbsp extra virgin olive oil 30 ml
  • 1 small onion
  • 4 cloves garlic
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • 1/2 tsp dried thyme .50 grams
  • 2 tomatoes
  • 3 cups vegetable broth 720 ml
  • 1 cup Spanish round rice 190 grams
  • 10 oz canned or jarred white beans 295 grams
  • 1/3 cup frozen peas 55 grams
  • 4 eggs
  • handful fresh parsley
  • pinch sea salt
  • dash black pepper

Instructions

  1. Heat a large fry pan with a medium heat and add in the olive oil

  2. In the meantime, finely chop the onion and roughly chop the garlic

  3. Add the chopped onion and garlic into the hot pan, mix continuously, after 3 to 4 minutes and the onion is translucent, add in the paprika and thyme, quickly mix together, then add in the tomatoes finely grated and season with sea salt & black pepper, mix together and then simmer without mixing

  4. Once the grated tomato has slightly thickened, about 3 to 4 minutes, add in the vegetable broth and turn it up to a high heat, when it comes to a boil add in the rice and the canned white beans (drained & rinsed), give it one final mix so everything is well mixed, then simmer without mixing

  5. After 9 to 10 minutes and most of the broth has been absorbed but there´s still plenty of broth left, lower it to a low-medium heat, then add in the frozen peas and the eggs, I like to create little pockets in the rice for each egg, season the eggs with sea salt & black pepper, then place a lid on the pan and simmer for 3 to 5 minutes or until the rice is cooked and the egg whites are set, then remove from the heat

  6. Serve directly out of the pan or transfer into serving dishes, sprinkled with chopped fresh parsley, enjoy!

Recipe Notes

Get the Spanish Rice I used to make this Recipe (10% OFF Your Order with Coupon ONAFORK)

Nutrition Facts
Delicious RICE Using Pantry Staples
Amount Per Serving
Calories 429 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Trans Fat 0.02g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 164mg55%
Sodium 362mg16%
Potassium 640mg18%
Carbohydrates 64g21%
Fiber 7g29%
Sugar 4g4%
Protein 16g32%
Vitamin A 971IU19%
Vitamin C 16mg19%
Calcium 100mg10%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.