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Spanish Peppers & Eggs

Spanish Peppers & Eggs | Asadillo Manchego

Course Appetizer, Side Dish
Cuisine Spanish
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Calories 209 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 eggs
  • 1/4 cup extra virgin olive oil 60 ml
  • 4 red bell peppers
  • 4 cloves garlic
  • 4 tomatoes
  • 1/2 tsp ground cumin 1 gram
  • pinch sea salt
  • dash black pepper
  • fresh parsley

Instructions

  1. Add the eggs into a sauce pan, fill with water to about 1/2 inch (1.25 cm) above the eggs, heat with a high heat

  2. In the meantime, thinly slice the red bell peppers, thinly slice the cloves of garlic and finely grate the tomatoes

  3. Once the water comes to a boil, place a lid on the pan and turn off the heat, let the eggs sit for 10 to 11 minutes to end up with perfectly hard boiled eggs

  4. Heat a large fry pan with a medium heat and add in the olive oil

  5. After a couple of minutes add in the sliced bell peppers and garlic, mix the ingredients together so everything is coated in the olive oil, mix every 1 to 2 minutes so everything evenly sautees

  6. After 8 to 10 minutes and the bell peppers are lightly sauteed and tender, add in the cumin, quickly mix together, then add in the grated tomato and season with sea salt & black pepper, mix together and then simmer without mixing

  7. Once the grated tomato has thickened, between 5 to 10 minutes, remove the pan from the heat

  8. Transfer everything into a serving dish, top off with the hard boiled eggs cut in half and some fresh parsley, enjoy!

Recipe Notes

Get the Spanish Olive Oil I used to make this Recipe (10% OFF Your Order with Coupon ONAFORK)

Nutrition Facts
Spanish Peppers & Eggs | Asadillo Manchego
Amount Per Serving
Calories 209 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 82mg27%
Sodium 334mg15%
Potassium 590mg17%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 8g9%
Protein 5g10%
Vitamin A 4873IU97%
Vitamin C 170mg206%
Calcium 41mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.