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Anchovies

Spanish Anchovies on Olive Oil Toast

Course Appetizer
Cuisine Spanish
Prep Time 10 minutes
Cook Time 10 minutes
Servings 8
Calories 177 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 1/2 cup extra virgin olive oil 120 ml
  • 1/2 baguette 6 oz / 160 grams
  • 1 tomato
  • 1 jar or can anchovies in olive oil 2 oz / 55 grams (net weight)
  • handful fresh parsley
  • toothpicks

Instructions

  1. Heat a large fry pan with a medium heat and add in the olive oil

  2. In the meantime, cut the baguette into diagonal slices that are 1 inch (2.5 cm) thick, cut the tomato into half moon slices and finely chop the parsley

  3. Once the olive oil is hot but not smoking (important to use a medium heat), add in the slices of baguette, all in a single layer, cook in batches if you have to, fry for 2 minutes per side or until golden fried all around, then transfer into a dish with paper towels

  4. Add the slices of fried baguette into a serving plate, in a single layer, add a slice of tomato over each bread

  5. Open the jar (or can) of anchovies, gently remove them, add 1 to 2 anchovies over each slice of bread, top off with the chopped parsley and pierce each one with a toothpick to hold everything together, enjoy!

Recipe Notes

Get the Spanish Olive Oil I used to make this Recipe

Nutrition Facts
Spanish Anchovies on Olive Oil Toast
Amount Per Serving
Calories 177 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 6mg2%
Sodium 358mg16%
Potassium 95mg3%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 131IU3%
Vitamin C 2mg2%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.