Go Back
+ servings
Print
Mushroom Meatballs

Mushroom Meatballs in Spicy Tomato Sauce

Course Main Course
Cuisine Spanish
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4
Calories 262 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

FOR THE MUSHROOM MEATBALLS

  • 2 tbsp extra virgin olive oil 30 ml
  • 8 oz white mushrooms 225 grams
  • 1 small onion
  • 3 cloves garlic
  • 1/3 cup plain bread crumbs 40 grams
  • 1 large egg
  • 2 tbsp chopped fresh parsley 8 grams
  • 1/2 tsp dried thyme .50 grams
  • sea salt & black pepper

FOR THE SPICY TOMATO SAUCE

  • 3 tbsp extra virgin olive oil 45 ml
  • 3 cloves garlic finely minced
  • 1 tsp hot smoked Spanish paprika 2.50 grams
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • 1 can tomato sauce (tomato puree) 410 grams
  • sea salt & black pepper

EXTRAS

  • handful chopped fresh parsley

Instructions

  1. Wash and pat dry the mushrooms, then add into a food processor and finely chop, pulse for just 3 to 4 seconds, do not pulverize the mushrooms, add in batches so they all evenly chop, finely chop 1 small onion and roughly chop 3 cloves garlic

  2. Heat a large fry pan with a medium heat and add in 2 tbsp (30 ml) extra virgin olive oil

  3. After a couple of minutes add in the chopped onion and mushrooms, mix with the olive oil, then mix every 1 to 2 minutes, after 5 minutes and the ingredients are lightly sauteed, add in the chopped garlic, mix every 1 minute, after a total cooking time of 8 minutes on the mushrooms and they're lightly browned, remove the pan from the heat and transfer everything into a large bowl

  4. Once the ingredients are cool enough to handle, about 3 to 4 minutes, add in the bread crumbs, crack in the egg, add the chopped parsley, dried thyme and season with sea salt & black pepper, mix together until well mixed, then push down on the mixture until you get a paste-like texture

  5. To assemble the meatballs, grab a spoonful of the mixture, squeeze it in you hands, then shape into a ball, about the size of a golf ball, if your mixture is too wet to work with, add in more bread crumbs, if it's too dry, and in some whisked egg

  6. Heat the same fry pan with a medium heat and add in 3 tbsp (45 ml) extra virgin olive oil

  7. After a couple of minutes add in the mushroom meatballs, all in a single layer, gently mix around every 1 minute so they evenly cook, after 8 minutes and they're golden fried all around, remove them from the pan and set aside

  8. Using the same pan with the same heat, add in 3 cloves garlic finely minced, mix continuously, after 15 to 20 seconds add in the hot smoked paprika and sweet smoked paprika, quickly mix together, then add in the canned tomato sauce and season with sea salt & black pepper, mix together and then simmer

  9. After 3 to 4 minutes and the tomato sauce has slightly thickened, add the mushrooms meatballs back into the pan, simmer for another 2 to 3 minutes or until the mushroom meatballs are heated through

  10. Transfer the tomato sauce into a serving dish, top off with the mushroom meatballs and sprinkle with chopped fresh parsley, enjoy!

Recipe Notes

Get the Spanish Paprikas I used to make this Recipe (25% OFF Your Order if you Purchase through this Link)

Nutrition Facts
Mushroom Meatballs in Spicy Tomato Sauce
Amount Per Serving
Calories 262 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Cholesterol 47mg16%
Sodium 577mg25%
Potassium 593mg17%
Carbohydrates 18g6%
Fiber 3g13%
Sugar 6g7%
Protein 6g12%
Vitamin A 1056IU21%
Vitamin C 14mg17%
Calcium 59mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.