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Patatas Bravas that will Transport you to Spain | Easy & Healthy Recipe

Course Appetizer, Side Dish
Cuisine Spanish
Prep Time 10 minutes
Cook Time 45 minutes
Resting Time 30 minutes
Servings 4
Calories 199 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 medium sized potatoes
  • 1 tbsp extra virgin olive oil 15 ml
  • 1/2 cup low-fat mayonnaise 115 grams
  • 2 cloves garlic
  • 1 tsp lemon juice 5 ml
  • 1/2 tsp hot smoked Spanish paprika 1.15 grams
  • pinch sea salt
  • dash black pepper
  • handful finely chopped parsley

Instructions

  1. Cut 3 medium sized potatoes (peeled, washed & patted dry) into small pieces that are 1/2 inch (1.25 cm) thick

  2. Add the cut potatoes into a large bowl and fill with cold water, just enough to cover the potatoes, let them sit for at least 30 minutes

  3. After 30 minutes drain the potatoes into a colander and rinse the potatoes under cold running water, then transfer the potatoes over a dishcloth and pat completely dry

  4. Add the potatoes into a large bowl, along with 1 tbsp extra virgin olive oil and season with sea salt & black pepper, toss together until well mixed

  5. Line a baking tray with parchment paper, add the potatoes, all in a single layer, add into a preheated oven, bake + broil option (bottom + top heat), 210 C - 410 F

  6. Meanwhile, add 1/2 cup low-fat mayonnaise into a bowl, finely grate in 2 cloves garlic, add 1 tsp fresh lemon juice, 1/2 tsp hot smoked paprika and season with sea salt & black pepper, whisk together until well mixed and set aside

  7. After about 45 minutes, remove the potatoes from the oven, transfer into a serving dish, add the spicy garlic mayonnaise over the potatoes and sprinkle with finely chopped parsley, enjoy!

Nutrition Facts
Patatas Bravas that will Transport you to Spain | Easy & Healthy Recipe
Amount Per Serving
Calories 199 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 4mg1%
Sodium 217mg9%
Potassium 558mg16%
Carbohydrates 26g9%
Fiber 3g13%
Sugar 2g2%
Protein 3g6%
Vitamin A 145IU3%
Vitamin C 26mg32%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.