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Pre-heat your oven to 210 C (410 F)
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After cleaning and drying your mushrooms, remove the stalks from the mushrooms, with a butter knife remove the excess stalk to make a bigger hole in the mushroom
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Add the mushrooms to a bowl with 1 tbsp of extra virgin Spanish olive oil, a pinch of sea salt and toss together
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Using a mortar & pestle, add 3 minced garlics and pound the garlic until it becomes a paste
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Add a generous pinch of freshly chopped parsley to the mortar and pound with the garlic
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Next add 2 tbsp of extra virgin Spanish olive oil to the mortar and a pinch of sea salt and mix everything together
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Add the mushrooms onto a baking tray with some parchment paper and fill each mushroom hole with the garlic and parsley sauce
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Add the baking tray to the oven
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After about 15 minutes, take the mushrooms out of the oven and transfer to a plate
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Garnish with some freshly chopped parsley
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Enjoy!