Go Back
Print

Homemade Mediterranean Spinach Wraps

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 Tbsp Extra Virgin Spanish Olive Oil
  • 2 Cups Tightly Packed Spinach
  • 2 Basil Leafs
  • 1/2 Cup Spelt Flour
  • 1/2 Cup All-Purpose Flour
  • 1/2 Tsp Sea Salt
  • 2 Tbsp Water

FILLING

  • 3 Tbsp Roasted Red Bell Pepper Hummus
  • 1 Slice Smoked Salmon
  • 2 Tbsp Diced Onions
  • 2 Tbsp Diced Tomatoes
  • Fresh Spinach
  • Greek Yogurt
  • Sea Salt
  • Black Pepper

Instructions

  1. Heat a non-stick frying pan with a medium heat and add 1 tablespoon of extra virgin Spanish olive oil, once the oil get´s hot, add 2 cups of tightly packed bagged spinach to the pan, mix with the oil and add a lid on top, after about 3 minutes, remove the lid, mix all the spinach and remove from the heat
  2. Add the cooked spinach to a sieve, using a wooden spoon, push down on the spinach to remove all the excess liquid, once well drained, add the spinach to a cutting board along with 2 fresh basil leafs, finely mince everything together and set aside
  3. Add 1/2 cup of spelt flour and 1/2 cup of all-purpose flour to a bowl, also add 1/2 teaspoon of sea salt and the minced spinach mixture, add 2 tablespoons of extra virgin Spanish olive, 3 tablespoons of luke warm water and mix everything together until you form a dough, knead it inside of the bowl for about 30 seconds and then form it into a ball
  4. Add some all-purpose flour to a flat surface, add the ball of dough on top, cut into 4 evenly sized pieces and form each one into a ball
  5. Using a roller, roll out each ball of dough until you reach a thickness of about 1/16 of an inch
  6. Heat a grilling pan with a medium heat, once the pan get´s hot, cook each wrap between 30 to 45 seconds per side, do not over cook or they wont be able to roll up
  7. Once you have all your wraps cooked, fill them with your favorite ingredients, I like to add hummus, smoked salmon, Greek yogurt, diced onions and tomatoes and fresh spinach
  8. Enjoy!

Recipe Notes

If you need any of the above ingredients to make this recipe, you can purchase them through this Amazon Affiliate Link Shop for Ingredients and get them delivered right to your door!