Pre-heat a non-stick frying pan with medium heat

Season the salmon by rubbing the olive oil on the salmon

Rub sea salt and ground pepper on salmon to your liking

Squeeze some lemon on the salmon

Once your pan is hot, add the salmon fillets to the pan, skin side down

After 3-4 minutes turn the fillets and cook the other side of the salmon

after 2-3 minutes turn fire off and transfer cooked salmon fillets to a plate

Squeeze some more fresh lemon on top of fillets

Sprinkle some fresh parsley on top

Enjoy!