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Pre-heat your oven with the bake/broil option to 190 C - 375 F
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Add 1 1/2 cups of all-purpose flour to a bowl, also add 1 1/2 teaspoons of baking powder, a generous 1/2 teaspoon of sea salt and 1/2 teaspoon of white sugar, using a wooden spoon mix all the dry ingredients together, then add a 1/4 cup of extra virgin Spanish olive oil, 1/3 cup of white wine (can be substituted for water) and a 1/4 cup of raw sunflower seeds, mix everything together until you form a dough, then get in there with your hands and knead the dough between 1-2 minutes and shape the dough into a ball
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Sprinkle some all-purpose flower to a flat surface, add the ball of dough on top, cut it in half and shape each half into a ball, cut each ball of dough into 4 quarters, and then cut each quarter in half, you should end up with 16 pieces of dough, roll each one into a ball
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Start shaping each ball of dough into the shape of a long and thin breadstick, between 6-8 inches in length, transfer each breadstick to a baking tray lined with parchment paper, then lightly brush some extra virgin Spanish olive oil on top of each breadstick and top off each one with some coarse sea salt
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Add the baking tray into the oven between 20-25 minutes
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Remove the breadsticks from the oven after baking and transfer to a wire rack to cool for at least 30 minutes
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Can be stored in an air-tight container for up to 7 days
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Enjoy!