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Flatbreads

10-Minute Spanish Flatbreads | Tortas de Pan con Miel y Azafrán

Course Bread
Cuisine Spanish
Prep Time 10 minutes
Cook Time 10 minutes
Servings 8 flatbreads
Calories 226 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 cups all-purpose flour 360 grams
  • 1 tbsp baking powder 12 grams
  • 3/4 tsp sea salt 4.5 grams
  • 2 tbsp extra virgin olive oil 30 ml
  • 3 tbsp honey 80 grams
  • 1/4 tsp saffron threads .17 grams
  • 1 cup luke warm water 240 ml

EXTRAS:

  • all-purpose flour
  • extra virgin olive oil

Instructions

  1. Pinch a 1/4 tsp of saffron threads into 1 cup of luke warm water, mix together and set aside

  2. Meanwhile, add in 3 cups all-purpose flour into a large bowl, along with 1 tbsp baking powder and 3/4 tsp sea salt, mix together, then make a well, add in 2 tbsp extra virgin olive oil, 3 tbsp honey and the 1 cup of saffron infused water, mix together

  3. Once well mixed and you end up with a dough like texture, get in there with your hands and gently punch down on the dough and then fold together, continue to do this technique until you end up with a silky dough (takes between 1 to 2 minutes), then shape into a ball

  4. Sprinkle a clean flat surface with some all-purpose flour, add the ball of dough on top, cut it in half, then cut each half into 4 evenly sized pieces, for a total of 8 pieces of dough

  5. Heat a nonstick grilling pan with a medium heat

  6. Meanwhile, shape the first piece of dough, using your hands or a roller, shape the dough into your desired design, I like a rectangle design, making sure the thickness is no more than a 1/4 inch (.635 cm) thick, then drizzle the dough with a kiss of extra virgin olive oil and add into the hot pan, cook for 90 seconds to 2 minutes per side, making sure to add another drizzle of olive oil to the dough before you flip it

  7. Continue to shape and cook your flatbreads in this technique until they´re all done, serve warm or at room temperature, enjoy!

Recipe Notes

Get the Saffron Threads I used to make this Recipe

Nutrition Facts
10-Minute Spanish Flatbreads | Tortas de Pan con Miel y Azafrán
Amount Per Serving
Calories 226 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 380mg17%
Potassium 55mg2%
Carbohydrates 43g14%
Fiber 1g4%
Sugar 7g8%
Protein 5g10%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 97mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.