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Spinach & Cheese Omelette | Easy Breakfast Recipe

Course Breakfast
Cuisine Mediterranean, Spanish
Prep Time 5 minutes
Cook Time 10 minutes
Author Albert Bevia @ Spain on a Fork


  • 2 tbsp extra virgin olive oil
  • 3 cloves garlic
  • 1/2 onion
  • 2 cups fresh spinach
  • 3 cage-free organic eggs
  • 1 slice havarti cheese
  • 1 tomato
  • pinch sea salt
  • pinch black pepper


  1. Finely mince 3 cloves of garlic, finely dice 1/2 of an onion, reserve 2 cups of fresh spinach and crack 3 eggs into a bowl, season with sea salt & black pepper and whisk together until well combined

  2. Heat a nonstick fry pan with a medium heat and add in 2 tablespoons of extra virgin olive oil, after 2 minutes add in the diced onions and minced garlics, mix with the olive oil, after 3 minutes add in the 2 cups of fresh spinach and continue to mix, once the spinach has welted (about 2 minutes), season everything with a kiss of sea salt and some freshly cracked black pepper, quickly mix together and then pour in the egg mixture, after 1 minute run a spatula through the outer edges, to ensure the omelette is not sticking, after 2 minutes add in a slice of cheese and fold the omelette together, cook for 30 seconds and then flip the omelette, cook for another 30 seconds, transfer to a serving dish next to some sliced tomatoes, enjoy!