Main Dishes

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Zucchini Pizza Boats – Low Carb and Gluten-Free

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Grilled Salmon with Homemade Spanish Pesto

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Pan Grilled Calamari – Healthy Recipe for Grilled Squid

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Shrimp and Penne Pasta with Homemade Alfredo Sauce

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Homemade Mediterranean Spinach Wraps

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Pan Seared Cod with a White Wine Lemon Sauce

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15 Minute Homemade Pita Pockets with Tuna & Olives

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Black Mediterranean Rice – Arroz Negro

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Homemade Ravioli with Spinach & Manchego Cheese

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French Inspired Tuna Steaks with an Olive Salad

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30 Minute Homemade Mediterranean Pizza

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Risotto with Mushrooms and Sundried Tomatoes

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