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Creamy Tuna & Chickpea Lettuce Wraps | Healthy 15 Minute Recipe

Creamy Tuna & Chickpea Lettuce Wraps

These Creamy Tuna & Chickpea Lettuce Wraps are packed with protein, loaded with flavors and super easy to make. But the best part? There is no cooking involved and they come together in just 15 minutes.

Creamy Tuna & Chickpea Lettuce Wraps
You can serve these wraps as a main course, a side dish or even as a snack on the go. Either way, they promise to fill your body with so much goodness.

Creamy Tuna & Chickpea Lettuce Wraps
For the lettuce I used small heads of lettuce, very similar to bibb lettuce. But you can use other types of lettuce here, such as iceberg lettuce or romaine. Or you can even use corn or flour tortillas if you like.

Creamy Tuna & Chickpea Lettuce Wraps

TIPS & TRICKS to Make this Recipe: You can serve these wraps at room temperature or even chilled. The creamy tuna & chickpea mixture will hold for up to 3 to 5 days in the fridge, in an air-tight container.

Creamy Tuna & Chickpea Lettuce Wraps

Key Ingredients & Cookware I used in this Recipe:
GLASS BOWLS
SALAD SPINNER
CANNED CHICKPEAS I USED
SPANISH CANNED TUNA I USED (10% Off your Order with Code ONAFORK)

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Watch the Video Below on How to Make Creamy Tuna & Chickpea Lettuce Wraps

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2 Comments

  1. Cant wait to make this soon for me can i use mushrooms / coconut yogurt and wraps instead as am not a big fan of lettuce i never had creamy tuna chickpea lettuce wraps before perfect for my after office meals love your recipes as always brightens up my day everyday after work

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