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COZY Butter Bean and Rice Soup

COZY Butter Bean and Rice Soup

Course Main Course, Soup
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4
Calories 396 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 tbsp extra virgin olive oil 45 ml
  • 1 medium yellow onion (finely chopped)
  • 6 cloves garlic (roughly chopped)
  • 1 green bell pepper (finely chopped)
  • 1 carrot (finely chopped)
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • 1/2 tsp dried thyme 0.50 grams
  • 1/4 tsp ground cumin 0.75 grams
  • 1/2 cup dry white wine 120 ml
  • 1 jar cooked butter beans (same as canned) 25 oz / 700 grams
  • 1 liter vegetable broth 4 1/4 cups
  • 1/2 cup short-grain rice (smilar to Arborio) 95 grams
  • 3 oz fresh spinach 100 grams
  • sea salt & black pepper

Instructions

  1. Heat a stockpot with a medium heat and add in the olive oil

  2. After a couple of minutes, add in the chopped onion, garlic, green bell pepper, and carrot, and mix continuously

  3. Once the vegetables are ligthly sauteed, about 4 minutes, add in the paprika, thyme, and cumin, quickly mix together, then add in the white wine, and season with salt & pepper, mix together, and then simmer

  4. After 3 minutes and the alcohol has been cooked off in the wine, add in the jarred butter beans (drained and rinsed) and the vegetable broth, raise to a high heat and give it a getle mix

  5. When it comes to a boil, add in the rice, mix together, then place a lid on the stockpot and lower to a low heat, simmer for 18 minutes or until the rice is just cooked through (check package instructions on the rice you are using)

  6. Once the rice is just cooked through, remove the lid, add in the spinach, and gently mix together so it easily wilts, then remove from the heat

  7. Transfer into shallow bowls, serve at once, enjoy!

Recipe Notes

Get the Spanish Olive Oil I used to make this Recipe

Nutrition Facts
COZY Butter Bean and Rice Soup
Amount Per Serving
Calories 396 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 532mg23%
Potassium 717mg20%
Carbohydrates 58g19%
Fiber 11g46%
Sugar 5g6%
Protein 12g24%
Vitamin A 5311IU106%
Vitamin C 34mg41%
Calcium 88mg9%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.