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CRISPY Carrot Fritters

Crispy Carrot Fritters | Buñuelos de Zanahoria

Course Appetizer
Cuisine Spanish
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Calories 321 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

FOR THE CARROT FRITTERS

  • 1/2 cup all purpose flour 60 grams
  • 1 large egg
  • 1/3 cup sparkling water 90 ml
  • 1/4 cup chopped onion 40 grams
  • 1 clove garlic (finely grated)
  • 2 tbsp chopped parsley 8 grams
  • 3 medium carrots (finely shredded)
  • 1/2 cup grated Manchego cheese 60 grams
  • 1/2 tsp dried rosemary .50 grams
  • 1/2 tsp dried thyme .50 grams
  • sea salt & black pepper

FOR THE DIPPING SAUCE

  • 1/2 cup low fat plain Greek yogurt 120 grams
  • 2 cloves garlic (finely grated)
  • 1/2 tsp dried dill 1 gram
  • 2 tsp lemon juice 10 ml
  • 1/2 tbsp extra virgin olive oil 8 ml
  • sea salt & black pepper

EXTRAS

  • 1/3 cup sunflower oil 90 ml

Instructions

  1. Add the flour into a large bowl and make a well in the middle, crack in the egg and whisk it, then add in the sparkling water and whisk everything together until you get a smooth batter

  2. Once you end up with a smooth batter, add in the chopped onion, grated garlic, chopped parsley, shredded carrots, grated cheese, rosemary, thyme, and season with sea salt & black pepper, mix together until well mixed

  3. Heat a large fry pan with a medium heat and add in the sunflower oil

  4. After a couple of minutes start adding in spoonfuls of the batter, making sure they're all in a single layer and evenly spaced out, cook in batches to not over crowd the pan, fry for 5 minutes per side or until golden and crispy, transfer into a dish with paper towels as you finish each batch

  5. To make the dipping sauce, add the Greek yogurt into a bowl, along with the grated garlic, dried dill, lemon juice, and olive oil, then season with sea salt & black pepper and whisk together until you get a creamy sauce

  6. Transfer the yogurt sauce into a serving dish and decorate the fritters around it, serve warm or at room temperature, enjoy!

Nutrition Facts
Crispy Carrot Fritters | Buñuelos de Zanahoria
Amount Per Serving
Calories 321 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 6g38%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 63mg21%
Sodium 153mg7%
Potassium 223mg6%
Carbohydrates 20g7%
Fiber 2g8%
Sugar 4g4%
Protein 10g20%
Vitamin A 7986IU160%
Vitamin C 8mg10%
Calcium 224mg22%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.