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One-Pan Shrimp and Rice Dinner

One-Pan Shrimp and Rice Dinner

Course Main Course
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4
Calories 329 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 tbsp extra virgin olive oil 30 ml
  • 1 medium onion
  • 5 cloves garlic
  • 1 cup long grain rice 190 grams
  • 1 tsp dried oregano 1 gram
  • 1/2 tsp dried thyme .50 grams
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • 1 1/2 cups water 360 ml
  • 1 bag frozen raw jumbo shrimp peeled & deveined (thawed out) 1 lbs / 450 grams
  • sea salt & black pepper
  • fresh parsley for garnish

Instructions

  1. Heat a large fry pan with a medium heat and add in the olive oil

  2. While the oil is heating, roughly chop the onion and thinly slice the garlic

  3. Add the chopped ingredients into the hot fry pan, mix together, then mix every 1 to 2 minutes so everything evenly sautes

  4. In the meantime, add the rice into a fine sieve and rinse under water until it starts running clear underneath, about 1 to 2 minutes

  5. After 5 to 6 minutes and the onion is translucent, add in the rinsed rice, along with the oregano, thyme, paprika and season generously with sea salt & black pepper, quickly mix together, then add in the water, raise to a high heat and give it a gentle mix, once it comes to a boil, place a lid on the pan and lower to a low heat

  6. While the rice is simmering, add the shrimp over some paper towels, all in a single layer, pat completely dry, then season with sea salt & black pepper

  7. After simmering the rice for 10 minutes (which is about 8 minutes shy of the rice being fully cooked in my case, check package instructions in the rice you're using), remove the lid and add in the shrimp, all in a single layer and evenly spaced out, place the lid back on the pan and continue to simmer until the rice is done and the shrimp are cooked through

  8. Once the rice is done, remove the pan from the heat, let it rest for a couple of minutes with the lid on, then remove the lid, using a fork gently fluff the rice, serve directly out of the pan or transfer into serving dishes, garnished with fresh parsley, enjoy!

Recipe Notes

Get the Spanish Paprika I used to make this Recipe (25% OFF Your Order if you Purchase through this Link)

Nutrition Facts
One-Pan Shrimp and Rice Dinner
Amount Per Serving
Calories 329 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 143mg48%
Sodium 651mg28%
Potassium 247mg7%
Carbohydrates 42g14%
Fiber 1g4%
Sugar 1g1%
Protein 19g38%
Vitamin A 341IU7%
Vitamin C 3mg4%
Calcium 100mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.