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Spanish Cauliflower Fritters

Spanish Cauliflower Fritters | Tortillitas de Coliflor Recipe

Course Appetizer
Cuisine Spanish
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4
Calories 335 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

FOR THE FRITTERS

  • 3/4 lb head of cauliflower 350 grams
  • 1/2 cup all purpose flour 60 grams
  • 1 large egg
  • 1/2 cup beer 120 ml
  • 1 shallot (finely chopped)
  • 1 clove garlic (finely grated)
  • 2 tbsp chopped parsley 8 grams
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • sea salt & black pepper

FOR THE MAYO AIOLI

  • 2 cloves garlic (roughly chopped)
  • 1/4 tsp saffron threads .17 grams
  • 1/2 cup low fat mayonnaise 120 grams
  • 1 tsp lemon juice 5 ml
  • 1 tbsp extra virgin olive oil 15 ml
  • sea salt & black pepper

EXTRAS

  • 1/4 cup extra virgin olive oil 60 ml

Instructions

TO MAKE THE FRITTERS

  1. Fill a stock pot a little over half ways with water, season generously with sea salt and heat it with a high heat

  2. In the meantime, cut the head of cauliflower into 4 evenly sized pieces, then cut off the florets, making sure they're all similar in size, add the florets into a colander and rinse under water

  3. Once the water comes to a boil in the stock pot, add in the florets of cauliflower, boil for 5 to 6 minutes or until they're just tender, you can always pierce them with a toothpick to ensure they are done, then drain into a colander, shake off any excess water and transfer to a large bowl, using a potato masher or large fork, mash down on the cauliflower to the break the florets apart, set aside

  4. Add the flour into a large bowl and make a well in the middle, crack in the egg and whisk it, then add in the beer and whisk everything together until you get a smooth batter, then add in the reserved cauliflower, shallot, garlic, parsley, paprika and season with sea salt & black pepper, mix together until well mixed, if your mixture ends up too thick, add in some whisked egg, if it's too thin, add in some more flour

  5. Heat a large fry pan with a medium heat and add in the olive oil

  6. After a couple of minutes, add in spoonfuls of the batter, all in a single layer and evenly spaced out, cook in batches, fry the fritters for 3 to 4 minutes per side or until golden fried all around, transfer into a dish with paper towels as you finish each batch

TO MAKE THE MAYO AIOLI

  1. Add the garlic into a mortar, along with the saffron and a pinch of sea salt, using a pestle pound down on the ingredients until you get a paste-like texture, then add in the mayonnaise, lemon juice, olive oil and season with sea salt & black pepper, whisk together until well mixed

  2. Transfer the mayo aioli into a serving dish and decorate the fritters around it, serve warm, at room temperature or even chilled, enjoy!

Recipe Notes

Get the Spanish Saffron and Olive Oil I used to make this Recipe

Nutrition Facts
Spanish Cauliflower Fritters | Tortillitas de Coliflor Recipe
Amount Per Serving
Calories 335 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 4g25%
Trans Fat 0.02g
Polyunsaturated Fat 6g
Monounsaturated Fat 14g
Cholesterol 51mg17%
Sodium 279mg12%
Potassium 353mg10%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 3g3%
Protein 5g10%
Vitamin A 379IU8%
Vitamin C 45mg55%
Calcium 41mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.