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Spanish Chicken with Tomatoes & Olives

Spanish Chicken with Tomatoes & Olives | Pollo con Tomate y Aceitunas

Course Main Course
Cuisine Mediterranean, Spanish
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4
Calories 441 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 tbsp extra virgin olive oil 45 ml
  • 1 lbs. boneless chicken thighs 450 grams
  • 1 medium yellow onion (finely chopped)
  • 8 cloves garlic (roughly chopped)
  • 1/4 cup dry white wine 60 ml
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • 1/2 tsp dried thyme 0.50 grams
  • 1 can diced tomatoes 14.5 oz / 410 grams
  • 1/2 cup green pitted olives 70 grams
  • 1/2 cup black pitted olives 70 grams
  • sea salt & black pepper
  • chopped parsley for garnish

Instructions

  1. Heat a large fry pan with a medium heat and add in the olive oil

  2. In the meantime, add the chicken thighs over some paper towels and pat dry, and then season them with salt & pepper on both sides

  3. Once the oil is nice and hot, add in the chicken thighs, all in a single layer, and fry for 3 minutes per side, at this stage you don't have to fully cook the chicken, just lightly brown it, then remove the chicken from the pan and set aside

  4. Using the same pan with the same heat, add in the chopped onion and garlic, and mix continuously

  5. After 3 to 4 minutes and the onion and garlic are lightly sautéed, add in the white wine, paprika, and thyme, mix together, then add in the canned diced tomatoes, and season with salt & pepper, and mix together until well mixed

  6. Add in the chicken thighs back into the pan, all in a single layer, and gently flip each one so they're coated in all that goodness, then spread the green and black pitted olives over the chicken, and then place a lid on the pan and lower to a low heat, and simmer for 5 to 10 minutes or until the chicken is cooked through, then remove from the heat

  7. Serve directly out of the pan, topped off with chopped parsley, enjoy!

Recipe Notes

Get the Spanish Olive Oil I used to make this Recipe

Nutrition Facts
Spanish Chicken with Tomatoes & Olives | Pollo con Tomate y Aceitunas
Amount Per Serving
Calories 441 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 7g44%
Trans Fat 0.1g
Polyunsaturated Fat 6g
Monounsaturated Fat 19g
Cholesterol 111mg37%
Sodium 601mg26%
Potassium 522mg15%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 4g4%
Protein 20g40%
Vitamin A 470IU9%
Vitamin C 14mg17%
Calcium 80mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.