Go Back
+ servings
Print
Spanish Eggs in Garlic & Parsley Sauce

Spanish Eggs in Garlic & Parsley Sauce | Huevos en Salsa Verde

Course Breakfast, Main Course
Cuisine Spanish
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4
Calories 326 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

FOR THE EGGS

  • 7 large eggs
  • 1/2 cup all purpose flour 60 grams
  • 1 tbsp milk 15 ml
  • salt & pepper

FOR THE SAUCE

  • 1/4 cup extra virgin olive oil
  • 6 cloves garlic (roughly chopped)
  • 1/2 tbsp all purpose flour 5 grams
  • 1 1/4 cups vegetable broth 300 ml
  • 1/3 cup frozen peas 50 grams
  • 1/4 cup chopped parsley 15 grams
  • sea salt & black pepper

Instructions

  1. Add 6 eggs into a saucepan, all in a single layer, then fill with water, just enough to barely cover the eggs, and heat with a high heat, once it comes to a boil, place a lid on the pan and turn off the heat

  2. After exactly 10 minutes the eggs should be perfectly hard-boiled; remove them from the pan and transfer them into a large bowl with iced water

  3. Once the eggs are cool enough to handle, gently peel them, then cut each one in half lengthwise

  4. Add the 1/2 cup (60 grams) of flour into a bowl, crack 1 egg into a separate bowl, add in the milk, and season with salt & pepper; whisk together

  5. Gently coat each piece of egg, first in the flour and then in the egg wash

  6. Heat a large fry pan with a medium heat and add in the olive oil

  7. After a couple of minutes, add in the coated eggs, all in a single layer, and fry for 2 minutes per side or until golden fried all around, then remove from the pan and set aside

  8. Using the same pan with the same heat, make the sauce, add in the chopped garlic, mix continuously, after 30 seconds add in the flour, continue to mix together, after 1 minute add in the broth, and gently mix together until you get a slightly creamy sauce, about 5 minutes

  9. Once you get a slightly creamy sauce, add in the frozen peas and chopped parsley, season with salt & pepper, and mix together, then add the eggs back into the pan, all in a single layer, spoon some of the sauce over each egg, and simmer for 1 to 2 minutes or until the eggs are heated through

  10. Serve directly out of the pan or transfer into serving dishes, enjoy!

Recipe Notes

Get the Spanish Olive Oil I used to make this Recipe (10% OFF Your Order with Coupon ONAFORK)

Nutrition Facts
Spanish Eggs in Garlic & Parsley Sauce | Huevos en Salsa Verde
Amount Per Serving
Calories 326 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 5g31%
Trans Fat 0.03g
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Cholesterol 326mg109%
Sodium 423mg18%
Potassium 212mg6%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 2g2%
Protein 14g28%
Vitamin A 1044IU21%
Vitamin C 11mg13%
Calcium 72mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.