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Spanish Guisantes con Jamón

Spanish Peas with Ham | Guisantes con Jamón

Course Appetizer, Side Dish
Cuisine Spanish
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4
Calories 271 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 tbsp extra virgin olive oil 45 ml
  • 1 medium yellow onion (finely chopped)
  • 4 cloves garlic (roughly chopped)
  • 1/2 tbsp all-purpose flour 4 grams
  • 1/4 cup dry white wine 60 ml
  • 1/2 cup chicken broth 120 ml
  • 1 lbs. frozen peas 450 grams
  • 2.5 oz sliced Spanish jamon Iberico (similar to prosciutto) 70 grams
  • sea salt & black pepper

Instructions

  1. Heat a large fry pan with a medium heat and add in the olive oil

  2. After a couple of minutes, add in the chopped onion and garlic, mix continuously

  3. After about 4 minutes and the ingredients are lightly sautéed, add in the flour, continue to mix together for 1 minute, then add in the white wine, mix together, and then simmer for a few minutes

  4. Once the alcohol has cooked off in the wine, about 2 to 3 minutes, add in the chicken broth and gently mix together until there are no lumps in the sauce

  5. When it comes to a simmer, add in the frozen peas, mix together until well mixed, then place a lid on the pan and lower to a low-medium heat, and simmer

  6. In the meantime, cut the sliced Spanish jamón into small bite-sized squares

  7. After simmering the peas for 5 to 7 minutes and they're just tender, season with salt & pepper, mix together, then turn off the heat, add in the Spanish ham, and gently mix together

  8. Serve warm or at room temperature, enjoy!

Recipe Notes

Get the Spanish Olive Oil and Spanish Jamon Iberico I used to make this Recipe

Nutrition Facts
Spanish Peas with Ham | Guisantes con Jamón
Amount Per Serving
Calories 271 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 23mg8%
Sodium 402mg17%
Potassium 346mg10%
Carbohydrates 21g7%
Fiber 7g29%
Sugar 8g9%
Protein 12g24%
Vitamin A 869IU17%
Vitamin C 48mg58%
Calcium 43mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.