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Spanish Poor Man's Eggs in Onion Sauce

Spanish Poor Man's Eggs in Onion Sauce | Huevos Atados de Alcaracejos

Course Main Course
Cuisine Spanish
Prep Time 20 minutes
Cook Time 30 minutes
Servings 4
Calories 388 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 1/4 cup extra virgin olive oil 60 ml
  • 8 eggs
  • 5 cloves garlic
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • 1/4 cup chopped parsley 15 grams
  • 1 cup plain breadcrumbs 120 grams
  • 1 onion (finely chopped)
  • 1 green bell pepper (finely chopped)
  • 1 tbsp all purpose flour 9 grams
  • 1 1/2 cups vegetable broth 360 ml
  • 1 bay leaf
  • sea salt & black pepper
  • chopped parsley for garnish

Instructions

  1. Add 6 eggs into a saucepan and fill with water, just enough to cover the eggs, heat with a high heat, when it comes to a boil place a lid on the pan and turn off the heat, after 10 minutes transfer the eggs into a large bowl with iced water

  2. Once the eggs come to room temperature, about 3 minutes, peel the eggs, then cut each one in half lengthwise and gently remove the yolk from each piece, making sure to not break the egg whites apart

  3. Add the yolks into a mortar, along with 3 cloves of garlic that have been grated, the paprika, parsley, and season with salt & pepper, using a pestle pound down on the ingredients until they are well mashed

  4. Crack 1 egg into a bowl and whisk the egg, add 2 spoonfuls into the mortar with the egg mixture and mix together

  5. Grab spoonfuls of the egg mixture and gently stuff into the egg whites, making sure to compact the mixture into the egg white

  6. Crack another egg into the bowl with the whisked egg, season with salt & pepper, and whisk together, add the breadcrumbs into a separate bowl

  7. Coat each stuffed egg, first into the egg wash and then into the breadcrumbs

  8. Heat a large fry pan with a medium heat and add in the olive oil

  9. After a couple of minutes add in the breaded eggs, all in a single layer and evenly spaced out, fry for 3 minutes per side or until golden fried, then remove them from the pan and set aside

  10. Using the same pan with the same heat, add in the chopped onion, chopped bell pepper, and 2 cloves garlic roughly chopped, mix continuously, after about 4 minutes and the vegetables are lightly sauteed, add in the flour, continue to mix for 2 minutes, then add in the vegetable broth and bay leaf, mix continuously for a couple of minutes

  11. After about 5 minutes and you've ended up with a slightly creamy sauce, season with salt & pepper, mix together, then add the eggs back into the pan, all in a single layer and evenly spaced out, gently flip each one, then simmer for 2 to 3 minutes

  12. Transfer the eggs into serving dishes, top off with the onion sauce, and some chopped parsley, enjoy!

Recipe Notes

Get the Spanish Olive Oil and Spanish Paprika I used to make this Recipe (10% OFF Your Order with Coupon ONAFORK)

Nutrition Facts
Spanish Poor Man's Eggs in Onion Sauce | Huevos Atados de Alcaracejos
Amount Per Serving
Calories 388 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 5g31%
Trans Fat 0.03g
Polyunsaturated Fat 4g
Monounsaturated Fat 13g
Cholesterol 327mg109%
Sodium 680mg30%
Potassium 310mg9%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 5g6%
Protein 16g32%
Vitamin A 1214IU24%
Vitamin C 32mg39%
Calcium 121mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.