Go Back
+ servings
Print
Spanish Garlic Pasta

The Humble Spanish Garlic Pasta

Course Main Course, Side Dish
Cuisine Spanish
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4
Calories 345 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 8 oz penne pasta 225 grams
  • 3 tbsp extra virgin olive oil 45 ml
  • 8 cloves garlic (thinly sliced)
  • 1/4 tsp crushed red pepper 0.65 grams
  • 1/2 tsp sweet smoked Spanish paprika 1.25 grams
  • 1/4 cup chopped parsley 15 grams
  • 1/4 cup grated Manchego cheese 30 grams
  • sea salt & black pepper

Instructions

  1. Fill a stockpot a little over halfway with water, season generously with salt, and heat with a high heat

  2. Once the water comes to a boil, add in the pasta and mix every 1 to 2 minutes

  3. In the meantime, heat a large frying pan with a medium heat and add in the olive oil

  4. After a couple of minutes, add in the sliced garlic, crushed red pepper, and a kiss of salt, mix continuously, after 1 to 2 minutes and the garlic is lightly sauteed, turn off the heat, add in the paprika, and mix together

  5. Once the pasta is just cooked al dente (check package instructions on the pasta you are using), remove the stockpot from the heat and drain the pasta into a colander, make sure to reserve some of the pasta cooking water

  6. Add the pasta into the pan with the garlic sauce, along with the chopped parsley, grated cheese, and season with salt & pepper, then add in between 2 to 3 tbsp (30 to 45 ml) of the reserved pasta water, and mix together until well mixed

  7. Serve directly out of the pan or transfer into serving dishes, enjoy!

Recipe Notes

Get the Spanish Olive Oil I used to make this Recipe

Nutrition Facts
The Humble Spanish Garlic Pasta
Amount Per Serving
Calories 345 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 8mg3%
Sodium 152mg7%
Potassium 180mg5%
Carbohydrates 45g15%
Fiber 2g8%
Sugar 2g2%
Protein 10g20%
Vitamin A 515IU10%
Vitamin C 7mg8%
Calcium 105mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.