In this post, I will show you how to make 5 HEALTHY & EASY Dips made with GREEK YOGURT. All five of these dips are loaded with flavors, use minimal ingredients and each one is made within 5 minutes or less. Get your celery and carrots ready, this is going to be EPIC!
As you all know, Greek yogurt is loaded with protein, calcium and packs a big punch of probiotics. Greek yogurt is a food that you need in your life! But forget about how healthy this yogurt is, all 5 of these dips are so good, you won´t even notice they´re healthy.
The five dips I made with Greek yogurt are: Ranch Dressing, Garlic Aioli, Spicy Yogurt Dip, Honey Mustard Dip and a classic Tzatziki. All 5 of these dips have a disctint flavor but one thing in common, they´re all loaded with flavors and beyond easy to make.
TIPS & TRICKS to make this recipe: I used two 4 oz (125g) Greek yogurt containers per recipe, which equals 1 cup of Greek yogurt. You don´t need any special equipment, just a bowl and a whisk 🙂 . The Greek yogurt I used was full fat, but you can use low fat or even fat free. However, the dips won´t be as creamy.
Key Ingredients & Cookware I used in this Recipe:
EXTRA VIRGIN OLIVE OIL
HOT SMOKED SPANISH PAPRIKA
SPANISH SEA SALT
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Watch the Video Below on How to Make 5 HEALTHY & EASY Dips made with GREEK YOGURT
5 HEALTHY & EASY Dips made with GREEK YOGURT
Ingredients
FOR THE RANCH DRESSING
- 2 containers Greek yogurt 125 G / 4 OZ each
- 1 tsp lemon juice
- 1 tsp garlic powder
- 1/2 tbsp dried dill
- 1/2 tsp sea salt
- 1/2 tsp black pepper
FOR THE GARLIC YOGURT AIOLI
- 2 containers Greek yogurt 125 G / 4 OZ each
- 2 cloves garlic
- 1/2 tsp lemon juice
- 1 tbsp extra virgin olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
FOR THE SPICY YOGURT DIP
- 2 containers Greek yogurt 125 G / 4 OZ each
- 2 cloves garlic
- 1 tsp lemon juice
- 1 tbsp extra virgin olive oil
- 1 tsp hot smoked Spanish paprika
- 1/2 tsp sea salt
- 1/4 tsp black pepper
FOR THE HONEY MUSTARD DIP
- 2 containers Greek yogurt 125 G / 4 OZ each
- 2 tbsp dijon mustard
- 3 tbsp honey
- 1 tsp lemon juice
- 1/2 tsp sea salt
- 1/4 tsp black pepper
FOR THE TZATZIKI
- 2 containers Greek yogurt 125 G / 4 OZ each
- 1/2 English cucumber
- 2 cloves garlic
- 1/2 tbsp dried dill
- 1 tsp lemon juice
- 1 tbsp extra virgin olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
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To make the ranch dressing, add two containers of Greek yogurt into a bowl, squeeze in 1 tsp of lemon juice, add in 1 tsp of garlic powder, 1/2 tbsp of dried dill, 1/2 tsp of sea salt and 1/2 tsp of freshly cracked black pepper, whisk together until well combined
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To make the garlic yogurt aioli, add two containers of Greek yogurt into a bowl, shred in 2 cloves of garlic, squeeze in 1/2 tsp of lemon juice, pour in 1 tbsp of extra virgin olive oil, 1/2 tsp of sea salt and 1/4 tsp freshly cracked black pepper, whisk together until well combined
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To make the spicy yogurt dip, add two containers of Greek yogurt into a bowl, shred in 2 cloves of garlic, squeeze in 1/2 tsp of lemon juice, pour in 1 tbsp of extra virgin olive oil, 1 tsp hot smoked Spanish paprika, 1/2 tsp sea salt and 1/4 tsp freshly cracked black pepper, whisk together until well combined
-
To make the honey mustard dip, add two containers of Greek yogurt into a bowl, add in 2 tbsp of dijon mustard, 3 tbsp of honey, squeeze in 1 tsp lemon juice, 1/2 tsp sea salt and 1/4 tsp freshly cracked black pepper, whisk together until well combined
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To make the tzatziki, add two containers of Greek yogurt into a bowl, roughly shred 1/2 of an English cucumber and add to the yogurt, shred in 2 cloves garlic, add in 1/2 tbsp dried dill, squeeze in 1 tsp lemon juice, pour in 1 tbsp extra virgin olive oil, 1/2 tsp sea salt and 1/4 tsp freshly cracked black pepper, whisk together until well combined
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