“Better than Deli” Smoked Salmon Salad Sandwich

This smoked salmon salad sandwich is what honest home cooking is all about. It’s filled with flavors, made with simple everyday ingredients, and all done in about 10 minutes. Serve it next to a handful of chips and a chilled bottle of Spanish white wine for a great meal.

To make this sandwich, I used thin slices of smoked salmon I bought at the supermarket. To cut the smoked salmon, just tightly roll the slices and then finely chop them.

What gives this sandwich that creamy goodness is mayonnaise. I used low-fat, but you can also use full-fat, nonfat, or even a plant-based one if you like. As for the bread, I used multigrain. But any other type of bread will work.

TIPS & TRICKS to Make this Recipe: Make sure to lightly toast the bread beforehand. That way, once you add the smoked salmon salad, it doesn’t break apart. You can make the smoked salmon salad ahead of time. It will hold for up to 3 to 4 days in the fridge in an airtight container.

Key Ingredients & Cookware I used in this Recipe:
MY COOKWARE
MY CHEF´S KNIFE
EXTRA VIRGIN SPANISH OLIVE OIL

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Watch the Video Below on How to Make this Smoked Salmon Salad Sandwich

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"Better than Deli" Smoked Salmon Salad Sandwich

Course Main Course

Cuisine Mediterranean

Prep Time 10 minutes

Cook Time 5 minutes

Servings 3

Calories 323 kcal

Author Albert Bevia @ Spain on a Fork

Ingredients

• 1/2 cup low fat mayonnaise 120 grams
• 1 tbsp dijon mustard 14 grams
• 1/3 cup chopped red onion 50 grams
• 1 clove garlic (finely grated)
• 1/4 cup chopped dill pickels 35 grams
• 2 tbsp chopped parsley 8 grams
• 2 tsp lemon juice 10 ml
• 6 oz smoked salmon (finely chopped) 170 grams
• 1 large tomato (thinly sliced)
• handful shredded iceberg lettuce
• 6 slices multi-grain sandwich bread
• sea salt & black pepper

Instructions

1. Add the mayonnaise into a large bowl, along with the dijon mustard, chopped red onion, grated garlic, chopped dill pickels, chopped parsley, lemon juice, and season with salt & pepper, mix together, then add in the chopped smoked salmon and mix together until well mixed

2. Lightly toast the slices of sandwich bread, then add some of the creamy smoked salmon salad over a slice of toast, top it off with some slices of tomato, shredded iceberg lettuce, and another slice of toast, enjoy!

Nutrition Facts

"Better than Deli" Smoked Salmon Salad Sandwich

Amount Per Serving

Calories 323 Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 2g13%

Trans Fat 0.02g

Polyunsaturated Fat 6g

Monounsaturated Fat 4g

Cholesterol 19mg6%

Sodium 790mg34%

Potassium 464mg13%

Carbohydrates 33g11%

Fiber 5g21%

Sugar 6g7%

Protein 19g38%

Vitamin A 833IU17%

Vitamin C 15mg18%

Calcium 125mg13%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

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