Spain on a Fork > All Recipes > Soups & Salads > “Better than Coleslaw” Spanish Garlic Cabbage Salad
All Recipes, Soups & Salads / May 2, 2025

“Better than Coleslaw” Spanish Garlic Cabbage Salad

This Spanish Garlic Cabbage Salad, known as Ensalada de Col Andaluza, is possibly the best cabbage recipe I have ever tasted. We’re talking a ton of great flavors, easy to make, and all done within minutes. Serve it as a side dish next to some pan-grilled fish and a bottle of Spanish wine for a delicious meal.

Spanish Garlic Cabbage Salad

To make this recipe, I used a head of green cabbage. You can also use red cabbage if you like. Either way, once you slice the cabbage, make sure to salt it and let it rest while you make the dressing. This will extract the water from it. Which will remove any raw flavor and help keep its crunchy texture.

Spanish Garlic Cabbage Salad

What really flavors this dish is the dressing. Made with olive oil, sliced garlic, sherry vinegar, paprika, and cumin. Make sure to use a great extra virgin olive oil here. As it’s what really makes the difference.

Spanish Garlic Cabbage Salad

TIPS & TRICKS to Make this Recipe: You can serve this cabbage salad at room temperature or even chilled. It will hold for up to 3 to 4 days in the fridge in an airtight container.

Spanish Garlic Cabbage Salad

Key Ingredients & Cookware I used in this Recipe:
MY COOKWARE
MY CHEF´S KNIFE
EXTRA VIRGIN SPANISH OLIVE OIL

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Watch the Video Below on How to Make this Spanish Garlic Cabbage Salad

Spanish Garlic Cabbage Salad
5 from 9 votes
Print

Spanish Garlic Cabbage Salad | Ensalada de Col Andaluza

Course Salad
Cuisine Spanish
Prep Time 10 minutes
Cook Time 5 minutes
Servings 4
Calories 175 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 1 head green cabbage 1.5 lbs / 675 grams
  • 1/4 cup extra virgin olive oil 60 ml
  • 8 cloves garlic (thinly sliced)
  • 1 tbsp sherry vinegar 15 ml
  • 1 1/2 tsp sweet smoked Spanish paprika 4 grams
  • 1/2 tsp ground cumin 1.5 grams
  • sea salt & black pepper
  • chopped parsley for garnish

Instructions

  1. Remove between 1 to 2 of the outer leaves from the head of cabbage, then cut the head into 4 evenly sized pieces, cut off the core from each piece, and then slice each piece into slices that are 1/4 inch thick (.635 cm)

  2. Add the sliced cabbage into a strainer and rinse under water, then add into a salad spinner and spin completely dry, you can also add the sliced cabbage over a dishcloth and pat dry, transfer the sliced cabbge into a large bowl and season with salt, set aside

  3. Heat a fry pan with a medium heat and add in the olive oil

  4. After a couple of minutes add in the sliced garlic, mix continuously, after 1 to 2 minutes and the garlic is lightly browned, add in the sherry vinegar, paprika, cumin, and season with salt & pepper, turn off the heat and mix together

  5. Drizzle the olive oil mixture over the sliced cabbage, mix together until well mixed

  6. Transfer into a large serving dish and sprinkle with chopped parsley, enjoy!

Recipe Notes

Get the Spanish Olive Oil I used to make this Recipe

Nutrition Facts
Spanish Garlic Cabbage Salad | Ensalada de Col Andaluza
Amount Per Serving
Calories 175 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 128mg6%
Potassium 336mg10%
Carbohydrates 12g4%
Fiber 5g21%
Sugar 6g7%
Protein 3g6%
Vitamin A 540IU11%
Vitamin C 64mg78%
Calcium 83mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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22 Comments

  1. Jen

    5 stars
    Made this according to the recipe. It tasted fantastic, definitely more than the sum of its parts. It was a big hit with the family. Would be great as a topping on a leftover grilled fish sandwich or saussage on a bun. Lots of potential and will make this again!

    17 . May . 2025
    • Spain on a Fork

      Happy to hear that! Thanks for the comment 🙂 Much love

      17 . May . 2025
  2. Jeffrey

    5 stars
    Do you saute the cabbage? Add it raw? No cabbage is mentioned in the instructions. Other than slicing and rinsing.

    11 . May . 2025
    • Spain on a Fork

      Just as the instructions state, slice and clean the cabbage, then salt and rest, then add the dressing and ready to serve 🙂 Much love

      13 . May . 2025
  3. Vicki

    5 stars
    Spanish cabbage salad was great and super easy to make… I put cumin seeds in while toasting the garlic and used smoked sea salt… I didn’t have the good paprika…

    06 . May . 2025
    • Spain on a Fork

      Sounds great! Thanks for the comment 🙂 Much love

      06 . May . 2025
  4. Sesilia

    Nice one!!!

    05 . May . 2025
    • Spain on a Fork

      Thank you! Much love 🙂

      06 . May . 2025
  5. Kathy

    5 stars
    Fantastic….

    05 . May . 2025
    • Spain on a Fork

      Thanks for the comment 🙂 Much love

      05 . May . 2025
  6. Tracy

    5 stars
    This is a simple easy but yet a delicious coleslaw without the mayo. I always like an oil and vinegar dressing for all of my veggie salads. I bet this would have been even better with a Spanish brand paprika. There is a brand from Spain I would like to try but can’t get it here in Canada or on Amazon.ca . Amazon(USA) has the brand but doesn’t ship to Canada unfortunately. My EVOO is cold pressed from Spain though. I only buy EVOO that is from Spain. 😊

    04 . May . 2025
    • Spain on a Fork

      Yes Spanish paprika makes all the difference! Glad you enjoyed it 🙂 Much love

      05 . May . 2025
  7. Cecily

    5 stars
    Cabbage recipe was good love it,will try the other recipes also.

    04 . May . 2025
    • Spain on a Fork

      Happy to hear that! Thanks for the comment 🙂 Much love

      05 . May . 2025
  8. Cora

    5 stars
    Delicious

    04 . May . 2025
    • Spain on a Fork

      Happy to hear that! Much love 🙂

      04 . May . 2025
  9. Robin

    Cabbage Salad sounds great.

    04 . May . 2025
    • Spain on a Fork

      Thank you! Much love 🙂

      04 . May . 2025
  10. Presila Perez

    5 stars
    This is my first time experiencing this cabbage salad. It sounds so delicious. I can’t wait to try it. Once I’ve made it I will come back and give you my best review. Thank you for these recipes, they are all wonderful and yummy.
    Sincerely, Presila Perez

    03 . May . 2025
    • Spain on a Fork

      Hope you enjoy! Thanks for the comment 🙂 Much love

      04 . May . 2025
  11. Mangii

    5 stars
    Appetising indeed.
    I love0 it

    02 . May . 2025
    • Spain on a Fork

      Thanks for the comment! Much love 🙂

      04 . May . 2025

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