Spain on a Fork > All Recipes > Main Dishes > Couscous with Spanish Spinach & Chickpeas | Easy One-Pan Recipe
All Recipes, Main Dishes / August 30, 2021

Couscous with Spanish Spinach & Chickpeas | Easy One-Pan Recipe

This Couscous with Spanish Spinach & Chickpeas is so good, it seriously rivals even the best pasta & rice dishes. Weยดre talking a huge punch of flavors, super easy to make and done in under 30 minutes. The perfect dish for a busy weeknight dinner or a relaxed weekend lunch.

Couscous with Spanish Spinach & Chickpeas
The best part about this dish, is that itยดs super healthy for you, made with the simplest ingredients and itยดs all done using just one pan. Folks, this is what easy & great food is all about.

Couscous with Spanish Spinach & Chickpeas
What flavors this dish is the sweet smoked Spanish paprika and the ground cumin. The combination of these spices really give this dish a beautiful Spanish touch. I also used vegetable broth to cook the couscous. This adds even more flavor to the couscous, however, you can also use water with a vegetable bouillon cube.

Couscous with Spanish Spinach & Chickpeas

TIPS & TRICKS to Make this Recipe: When cooking couscous, the ratio is almost always 1:1. Meaning 1 cup liquid to 1 cup couscous. If you want to double this recipe, just add 2 cups broth to 2 cups couscous. To perfectly cook the couscous, all you have to do is add it into the boling liquid, then place a lid and turn off the heat. In just 5 minutes you will have perfectly cooked couscous.

Couscous with Spanish Spinach & Chickpeas

Key Ingredients & Cookware I used in this Recipe:
MY NONSTICK FRYING PAN
EXTRA VIRGIN SPANISH OLIVE OIL
SPANISH PAPRIKA
HOMEMADE VEGETABLE BROTH
SPANISH SEA SALT

If youยดre not already subscribed to my youtube channel, become a subscriber and click on the bell icon to be notified everytime I release a new video.

Support Spain on a Fork. Get your Spain on a Fork T-shirt and other awesome Merchandise here.
Spain on a Fork T-Shirt

Join Me on Patreon!
Spain on a Fork Patreon

Watch the Video Below on How to Make Couscous with Spanish Spinach & Chickpeas

Couscous with Spanish Spinach & Chickpeas
5 from 3 votes
Print

Couscous with Spanish Spinach & Chickpeas

Course Main Course
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2
Calories 570 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 tbsp extra virgin olive oil 30 ml
  • 1/2 onion
  • 3 cloves garlic
  • 1/2 tsp sweet smoked Spanish paprika 1.50 grams
  • 1/2 tsp ground cumin 1 gram
  • 1/2 cup tomato sauce 115 grams
  • 2 cups spinach 200 grams
  • 1 cup cooked chickpeas 170 grams
  • 1 cup vegetable broth 237 ml
  • 1 cup couscous 150 grams
  • handful fresh parsley
  • pinch sea salt
  • dash black pepper

Instructions

  1. Heat a large fry pan with a medium heat and add in 2 tbsp extra virgin olive oil

  2. Meanwhile, finely dice 1/2 onion and roughly chop 3 cloves garlic

  3. After heating the olive oil for 3 minutes, add in the diced onion & chopped garlic, mix with the olive oil, after 3 minutes and the onion is translucent, add in a generous 1/2 tsp sweet smoked paprika and 1/2 tsp ground cumin, quickly mix together, then add in 1/2 cup tomato sauce and simmer

  4. After 3 minutes and the tomato sauce has thickened up, add in 2 cups roughly chopped fresh spinach, mix together until the spinach is just wilted, then add in 1 cup cooked chickpeas and season with sea salt & black pepper, gently mix together, then add in 1 cup vegetable broth and mix together, turn up the heat to a high heat, once it comes to a boil, add in 1 cup couscous, quickly mix together, place a lid on the pan and turn off the heat

  5. After 5 minutes remove the lid from the pan, using a fork fluff up the couscous, then transfer into servng dishes and sprinkle with finely chopped parsley, enjoy!

Nutrition Facts
Couscous with Spanish Spinach & Chickpeas
Amount Per Serving
Calories 570 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g13%
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Sodium 1055mg46%
Potassium 710mg20%
Carbohydrates 88g29%
Fiber 10g42%
Sugar 5g6%
Protein 17g34%
Vitamin A 3594IU72%
Vitamin C 16mg19%
Calcium 108mg11%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Disclosure: At Spain on a Fork, we offer affiliate links to help you find what you need to re-create our recipes. If you like what we do, you can support us through our chosen links, which earn us a commission, but you still pay the same price. Learn more here.


Discover more from Spain on a Fork

Subscribe to get the latest posts sent to your email.

12 Comments

  1. Chrissy

    5 stars
    Love this, absolutely delicious, will certainly be cooking it again. Thanks so much for this and all your recipes, so easy and always so good too.

    10 . Aug . 2022
    • Spain on a Fork

      So happy to hear that!!! Much love ๐Ÿ™‚

      10 . Aug . 2022
  2. Sinead

    Love this recipe but can I use vegetable stock cubes instead of broth?

    09 . Jan . 2022
    • Spain on a Fork

      Absolutely ๐Ÿ™‚ Much love!

      09 . Jan . 2022
  3. Tristan

    Great! Nearly forgot the parsley but luckily remembered. Lifts the dish to the next level! Don’t leave it out!

    27 . Oct . 2021
    • Spain on a Fork

      Yes! Much love ๐Ÿ™‚

      27 . Oct . 2021
  4. Alex

    Can you freeze this dish?

    22 . Sep . 2021
    • Spain on a Fork

      Absolutely! when you re-heat, you might need to add a bit of broth to bring it back to life ๐Ÿ™‚ much love

      23 . Sep . 2021
  5. Kit

    5 stars
    This sounds so good, I’ll definitely be making it soon. I think I have most of the ingredients on hand already!

    31 . Aug . 2021
  6. Couscous That Rivals The Best Pasta & Rice Dishes | Easy One-Pan Recipe | SIS RECIPES

    […] FULL RECIPE HERE: https://spainonafork.wpengine.com/couscous-with-spanish-spinach-chickpeas-recipe […]

    31 . Aug . 2021
  7. Asha Bonney

    5 stars
    Will definitely try this recipe. All the recipes featured in Spainonafork are super easy. Only getting the ingredients in India may be a problem. I love watching these videos
    Thanks for sharing

    31 . Aug . 2021
    • Spain on a Fork

      Appreciate the comment ๐Ÿ™‚ Much love!

      31 . Aug . 2021

Leave A Comment

Your email address will not be published. Required fields are marked *

Recipe Rating