Spain on a Fork > All Recipes > Main Dishes > Couscous with Spanish Spinach & Chickpeas | Easy One-Pan Recipe
All Recipes, Main Dishes / August 30, 2021

Couscous with Spanish Spinach & Chickpeas | Easy One-Pan Recipe

This Couscous with Spanish Spinach & Chickpeas is so good, it seriously rivals even the best pasta & rice dishes. We´re talking a huge punch of flavors, super easy to make and done in under 30 minutes. The perfect dish for a busy weeknight dinner or a relaxed weekend lunch.

Couscous with Spanish Spinach & Chickpeas
The best part about this dish, is that it´s super healthy for you, made with the simplest ingredients and it´s all done using just one pan. Folks, this is what easy & great food is all about.

Couscous with Spanish Spinach & Chickpeas
What flavors this dish is the sweet smoked Spanish paprika and the ground cumin. The combination of these spices really give this dish a beautiful Spanish touch. I also used vegetable broth to cook the couscous. This adds even more flavor to the couscous, however, you can also use water with a vegetable bouillon cube.

Couscous with Spanish Spinach & Chickpeas

TIPS & TRICKS to Make this Recipe: When cooking couscous, the ratio is almost always 1:1. Meaning 1 cup liquid to 1 cup couscous. If you want to double this recipe, just add 2 cups broth to 2 cups couscous. To perfectly cook the couscous, all you have to do is add it into the boling liquid, then place a lid and turn off the heat. In just 5 minutes you will have perfectly cooked couscous.

Couscous with Spanish Spinach & Chickpeas

Key Ingredients & Cookware I used in this Recipe:
MY NONSTICK FRYING PAN
EXTRA VIRGIN SPANISH OLIVE OIL
SPANISH PAPRIKA
HOMEMADE VEGETABLE BROTH
SPANISH SEA SALT

If you´re not already subscribed to my youtube channel, become a subscriber and click on the bell icon to be notified everytime I release a new video.

Support Spain on a Fork. Get your Spain on a Fork T-shirt and other awesome Merchandise here.
Spain on a Fork T-Shirt

Join Me on Patreon!
Spain on a Fork Patreon

Watch the Video Below on How to Make Couscous with Spanish Spinach & Chickpeas

Couscous with Spanish Spinach & Chickpeas
5 from 2 votes
Print

Couscous with Spanish Spinach & Chickpeas

Course Main Course
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2
Calories 570 kcal
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 tbsp extra virgin olive oil 30 ml
  • 1/2 onion
  • 3 cloves garlic
  • 1/2 tsp sweet smoked Spanish paprika 1.50 grams
  • 1/2 tsp ground cumin 1 gram
  • 1/2 cup tomato sauce 115 grams
  • 2 cups spinach 200 grams
  • 1 cup cooked chickpeas 170 grams
  • 1 cup vegetable broth 237 ml
  • 1 cup couscous 150 grams
  • handful fresh parsley
  • pinch sea salt
  • dash black pepper

Instructions

  1. Heat a large fry pan with a medium heat and add in 2 tbsp extra virgin olive oil

  2. Meanwhile, finely dice 1/2 onion and roughly chop 3 cloves garlic

  3. After heating the olive oil for 3 minutes, add in the diced onion & chopped garlic, mix with the olive oil, after 3 minutes and the onion is translucent, add in a generous 1/2 tsp sweet smoked paprika and 1/2 tsp ground cumin, quickly mix together, then add in 1/2 cup tomato sauce and simmer

  4. After 3 minutes and the tomato sauce has thickened up, add in 2 cups roughly chopped fresh spinach, mix together until the spinach is just wilted, then add in 1 cup cooked chickpeas and season with sea salt & black pepper, gently mix together, then add in 1 cup vegetable broth and mix together, turn up the heat to a high heat, once it comes to a boil, add in 1 cup couscous, quickly mix together, place a lid on the pan and turn off the heat

  5. After 5 minutes remove the lid from the pan, using a fork fluff up the couscous, then transfer into servng dishes and sprinkle with finely chopped parsley, enjoy!

Nutrition Facts
Couscous with Spanish Spinach & Chickpeas
Amount Per Serving
Calories 570 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g13%
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Sodium 1055mg46%
Potassium 710mg20%
Carbohydrates 88g29%
Fiber 10g42%
Sugar 5g6%
Protein 17g34%
Vitamin A 3594IU72%
Vitamin C 16mg19%
Calcium 108mg11%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Disclosure: At Spain on a Fork, we offer affiliate links to help you find what you need to re-create our recipes. If you like what we do, you can support us through our chosen links, which earn us a commission, but you still pay the same price. Learn more here.

6 Comments

  1. Alex

    Can you freeze this dish?

    22 . Sep . 2021
    • Spain on a Fork

      Absolutely! when you re-heat, you might need to add a bit of broth to bring it back to life 🙂 much love

      23 . Sep . 2021
  2. Kit

    5 stars
    This sounds so good, I’ll definitely be making it soon. I think I have most of the ingredients on hand already!

    31 . Aug . 2021
  3. Couscous That Rivals The Best Pasta & Rice Dishes | Easy One-Pan Recipe | SIS RECIPES

    […] FULL RECIPE HERE: https://spainonafork.wpengine.com/couscous-with-spanish-spinach-chickpeas-recipe […]

    31 . Aug . 2021
  4. Asha Bonney

    5 stars
    Will definitely try this recipe. All the recipes featured in Spainonafork are super easy. Only getting the ingredients in India may be a problem. I love watching these videos
    Thanks for sharing

    31 . Aug . 2021
    • Spain on a Fork

      Appreciate the comment 🙂 Much love!

      31 . Aug . 2021

Leave A Comment

Your email address will not be published. Required fields are marked *

Recipe Rating