Spain on a Fork > All Recipes > Main Dishes > AMAZING Egg Sandwich on Garlic Toast | EASY Breakfast in 10 Minutes
All Recipes, Main Dishes / October 27, 2023

AMAZING Egg Sandwich on Garlic Toast | EASY Breakfast in 10 Minutes

This Egg Sandwich on Garlic Toast is truly what comfort food is all about. It´s filled with simple yet delicious flavors, made with minimal ingredients and done in just 10 minutes. Serve it for breakfast or even for dinner, next to a piece of fruit and a refreshing mimosa.

Egg Sandwich on Garlic Toast
To make this recipe I used regular white sandwich bread. But you can use any type of bread you like. Either way, make sure to fry the bread on a medium heat and nothing higher. This will allow the pieces of bread to get that golden color without getting too crispy.

Egg Sandwich on Garlic Toast
I fried the eggs the Spanish way. Which is a light crispy texture underneath with a creamy yolk. The secret? Add the eggs into the hot pan and don´t touch them. After 1 to 2 minutes and they have developed a crispy texture underneath, splash some of the hot oil over the yolk, just for a few seconds.

Egg Sandwich on Garlic Toast

TIPS & TRICKS to Make this Recipe: When soaking the pieces of bread in the egg and garlic mixture, make sure to get plenty of the garlic in the bottom of the bowl and spoon over the bread. Otherwise, the garlic will stay in the bottom and not go on the bread.

Egg Sandwich on Garlic Toast

Key Ingredients & Cookware I used in this Recipe:

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Watch the Video Below on How to Make this Egg Sandwich on Garlic Toast

Egg Sandwich on Garlic Toast
5 from 1 vote

Egg Sandwich on Garlic Toast

Course Breakfast
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 638 kcal
Author Albert Bevia @ Spain on a Fork


  • 1/4 cup extra virgin olive oil 60 ml
  • 4 slices sandwich bread
  • 4 eggs
  • 3 cloves garlic
  • 2 tbsp chopped parsley 8 grams
  • 2 slices white cheddar
  • 1 tomato
  • pinch sea salt
  • dash black pepper


  1. Heat a large fry pan with a medium heat and add in the olive oil

  2. In the meantime, crack 2 eggs into a shallow bowl, finely grate in 3 cloves of garlic, add in the parsley and season with sea salt & black pepper, whisk together until well mixed

  3. Coat the slices of sandwich bread in the egg mixture and add into the pan with the hot olive oil (cook in batches of 2), fry for 2 minutes per side or until golden fried all around, then transfer into a dish with paper towels

  4. Using the same pan with the same heat, crack in the other 2 eggs, fry for 2 minutes or until the egg whites are set and the yolks are creamy, then remove from the pan, season with sea salt & black pepper

  5. To assemble the sandwich, add a slice of cheese over one of the garlic breads, then add a couple thin slices of tomato and finally 1 fried egg, top off with the other garlic bread, serve at once, enjoy!

Nutrition Facts
Egg Sandwich on Garlic Toast
Amount Per Serving
Calories 638 Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 12g75%
Polyunsaturated Fat 6g
Monounsaturated Fat 27g
Cholesterol 400mg133%
Sodium 416mg18%
Potassium 222mg6%
Carbohydrates 26g9%
Fiber 2g8%
Sugar 3g3%
Protein 24g48%
Vitamin C 2mg2%
Calcium 327mg33%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

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  1. Tali

    5 stars
    It’s like French toast….with a delicious Spanish twist!

    28 . Oct . 2023
    • Spain on a Fork

      Yes! Thanks for the comment 🙂 Much love

      28 . Oct . 2023

    This looks delicious. Will definitely be trying it. Thank you

    27 . Oct . 2023
    • Spain on a Fork

      Hope you enjoy! Much love 🙂

      28 . Oct . 2023
  3. Ramya

    Cant wait to make this soon for me i never had egg sandwich on garlic toast before perfect for my after office snacks

    27 . Oct . 2023
    • Spain on a Fork

      Sounds great Ramya! Much love 🙂

      28 . Oct . 2023

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