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Blog / February 22, 2018

Five Healthy Salad Recipes for Lunch or Dinner

– Five Healthy Salad Recipes for Lunch or Dinner –

I have long been a fan of salads, they are fresh, healthy and just make you feel good. The problem that most people have with salads is simple…..they are boring! Most people associate salads with just a bowl of cut lettuce and dressing….yeah, that is pretty boring. But guess what? making super exciting salads that are super tasty and healthy don´t take much effort to make. I seriously eat at least one salad per day, just because I love them, they make me feel healthy, alive and balanced. I live in Spain, salads are pretty much served in every restaurant and bar around the country, and not just the basic ones, but the really good ones that are healthy and oh so good! So that really helps, but as good as they are, I still prefer to make my own salads at home 🙂 . Take a look below for five Healthy Salad Recipes for Lunch or Dinner that will get you dancing to the kitchen.

Here is a List for Five Healthy Salads you Have to Try!

Here are five healthy salad recipes that will change your life, first we have a Spanish Roasted Pepper and Goat Cheese Salad, this salad is loaded with so much flavor, plus it has goat cheese, known for its health benefits and superb flavor. Second we have a Three Cheese Mediterranean Chop Salad, this is the kind of salad that is just bursting with so much flavor, and actually brings excitement to the table, you will be hooked to this one! For our third salad we have a Caprese Salad with Buffalo Mozzarella, this Italian classic has been updated with a beautiful presentation and exquisite flavor, plus buffalo mozzarella is low in cholesterol. The fourth selection is a Warm Goat Cheese Salad, this salad brings the flavors of the Mediterranean to your table, and won´t dissapoint, in-fact it will become your go-to salad! The fifth and final salad is a Greek Salad with Homemade Dressing, bringing the healthy and tasty flavors of Greece to your table, did somebody say feta?

Buy Extra Virgin Spanish Olive Oil to Make these Salad Recipes

Watch our Featured Video on How to Make a Roasted Pepper and Goat Cheese Salad

So at the end of the day, eating Healthy Salad Recipes for Lunch or Dinner is not as hard as most people think, you just have to realize that your health is more important than anything else, without it, we don´t have much. Salud!

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  1. Emma - Bake Then Eat

    Very little can beat a well made and flavourful salad, they really are the perfect lunch.

    26 . Feb . 2018
    • Spain on a Fork

      So true! thanks for the comment Emma 🙂

      26 . Feb . 2018

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