– White Bean & Spinach Stew with Spanish Cod –
With the colder weather approaching, there is nothing better than a hot meal to warm your soul. This White Bean & Spinach Stew with Spanish Cod is the perfect dish to beat the cold weather. Loaded with so many Spanish flavors, easy to make and done in 40 minutes. This stew is hearty and comforting, yet healthy and light, plus it´s gluten-free! To make this stew you don´t need any special equipment, no insta-pot, no crock-pot, just a saute pan or a sauce pan and some good quality ingredients.
– Easy Peasy White Bean Stew –
Seriously, this is one of the easiest stews you can make. When I say simple ingredients, I literally mean simple ingredients. Jarred beans, bagged spinach, canned tomatoes and frozen cod among others. What really takes this white bean stew to the next level is the Kiva sweet smoked Spanish paprika I used. It gave the stew an incredible smoky flavor that really brought the entire dish together. Here is a coupon code to get 25% off your order (spicy25) from Kiva. Watch the video below on How to Make this White Bean & Spinach Stew with Spanish Cod or check out the recipe card below, which you can print. Salud!
Equipment I Used to Make this Recipe:
Swiss Diamond Chef´s Knife
Swiss Diamond Saute Pan
Wood Cutting Board
Watch the Video Below on How to a Make this White Bean & Spinach Stew with Spanish Cod
White Bean & Spinach Stew with Spanish Cod
Ingredients
- 3 cloves garlic
- 1/2 onion
- 1/2 tsp Kiva sweet smoked paprika
- 1/4 cup white wine
- 2 cups spinach
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 jar white beans
- 1 14 oz/400 g cod fillet
- pinch sea salt
- pinch black pepper
Instructions
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Grab 1 small jar of cooked white beans (that equals about 1 cup), drain into a sieve and rinse under cold running water, reserve 2 cups of bagged spinach, reserve a 1/4 cup of white wine, reserve 1 cup of vegetable broth, finely mince 3 cloves of garlic, finely dice 1/2 onion, cut one 14 oz/400 g filet of cod into 1-inch thick pieces and then cut those in half, add the cod to a bowl and season with sea salt and freshly cracked black pepper
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Heat a sauce pan or saute pan with a medium heat and add 2 tablespoons of extra virgin olive oil, after 2 minutes add the diced onions and minced garlic and mix with the oil, after 3 minutes add a generous 1/2 teaspoon of sweet smoked paprika and mix with the garlic and onions, add the 1/4 cup of white wine, after 2 minutes add the 2 cups of spinach and place a lid on the pan
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Two minutes after placing the lid remove it and season everything with sea salt and freshly cracked black pepper, mix together, add 1 can of diced tomatoes and season again with sea salt and freshly cracked black pepper, next add the 1 cup of vegetable broth and the white beans, gently mix everything together, once it comes to a light boil add the pieces of cod and place a lid on the pan
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About 6 minutes after placing the lid on the pan turn off the heat, remove the lid and serve at once, enjoy!
Recipe Notes
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JuanR
My wife loves it !!!! and wants me to make it again … Can you recommend a good glass of wine to pair with soup.
14 . Dec . 2021Spain on a Fork
Any Spanish tempranillo will work great with this soup 🙂 much love!
14 . Dec . 2021Janet Ritter
Love this dish! What wine pairs well with it?
06 . Sep . 2020jansail
Spain on a Fork
I love to eat this stew with a red rioja called ¨El Coto¨. But any Rioja crianza will work great! Much love
06 . Sep . 2020White Bean & Spinach Stew with Spanish Cod - Yum Goggle
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30 . Apr . 2020Mazoli_IC
?Yum! Great recipes. Luv white beans and spinach.
07 . Dec . 2018Spain on a Fork
Thanks for the comment 🙂 much love!
07 . Dec . 2018Anna | Once Upon A Food Blog
I make something very similar to this and love it. This looks delicious!
03 . Dec . 2018Spain on a Fork
Thanks for the comment Anna 🙂 much love!
04 . Dec . 2018