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All Recipes, Main Dishes / December 1, 2018

White Bean & Spinach Stew with Spanish Cod

 – White Bean & Spinach Stew with Spanish Cod –

With the colder weather approaching, there is nothing better than a hot meal to warm your soul. This White Bean & Spinach Stew with Spanish Cod is the perfect dish to beat the cold weather. Loaded with so many Spanish flavors, easy to make and done in 40 minutes. This stew is hearty and comforting, yet healthy and light, plus it´s gluten-free! To make this stew you don´t need any special equipment, no insta-pot, no crock-pot, just a saute pan or a sauce pan and some good quality ingredients.

White Bean & Spinach Stew with Spanish Cod

– Easy Peasy White Bean Stew –

Seriously, this is one of the easiest stews you can make. When I say simple ingredients, I literally mean simple ingredients. Jarred beans, bagged spinach, canned tomatoes and frozen cod among others. What really takes this white bean stew to the next level is the Kiva sweet smoked Spanish paprika I used. It gave the stew an incredible smoky flavor that really brought the entire dish together. Here is a coupon code to get 25% off your order (spicy25) from Kiva. Watch the video below on How to Make this White Bean & Spinach Stew with Spanish Cod or check out the recipe card below, which you can print. Salud!

Equipment I Used to Make this Recipe:
Swiss Diamond Chef´s Knife
Swiss Diamond Saute Pan
Wood Cutting Board

Watch the Video Below on How to a Make this White Bean & Spinach Stew with Spanish Cod

 

5 from 1 vote
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White Bean & Spinach Stew with Spanish Cod

Course Main Course
Cuisine Spanish
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 2
Author Albert Bevia @ Spain on a Fork

Ingredients

  • 3 cloves garlic
  • 1/2 onion
  • 1/2 tsp Kiva sweet smoked paprika
  • 1/4 cup white wine
  • 2 cups spinach
  • 1 can diced tomatoes
  • 1 cup vegetable broth
  • 1 jar white beans
  • 1 14 oz/400 g cod fillet
  • pinch sea salt
  • pinch black pepper

Instructions

  1. Grab 1 small jar of cooked white beans (that equals about 1 cup), drain into a sieve and rinse under cold running water, reserve 2 cups of bagged spinach, reserve a 1/4 cup of white wine, reserve 1 cup of vegetable broth, finely mince 3 cloves of garlic, finely dice 1/2 onion, cut one 14 oz/400 g filet of cod into 1-inch thick pieces and then cut those in half, add the cod to a bowl and season with sea salt and freshly cracked black pepper

  2. Heat a sauce pan or saute pan with a medium heat and add 2 tablespoons of extra virgin olive oil, after 2 minutes add the diced onions and minced garlic and mix with the oil, after 3 minutes add a generous 1/2 teaspoon of sweet smoked paprika and mix with the garlic and onions, add the 1/4 cup of white wine, after 2 minutes add the 2 cups of spinach and place a lid on the pan

  3. Two minutes after placing the lid remove it and season everything with sea salt and freshly cracked black pepper, mix together, add 1 can of diced tomatoes and season again with sea salt and freshly cracked black pepper, next add the 1 cup of vegetable broth and the white beans, gently mix everything together, once it comes to a light boil add the pieces of cod and place a lid on the pan

  4. About 6 minutes after placing the lid on the pan turn off the heat, remove the lid and serve at once, enjoy!

Recipe Notes

If you need any of the above ingredients to make this recipe, you can purchase them through this Amazon Affiliate Link Shop for Ingredients and get them delivered right to your door!

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7 Comments

  1. Janet Ritter

    Love this dish! What wine pairs well with it?
    jansail

    06 . Sep . 2020
    • Spain on a Fork

      I love to eat this stew with a red rioja called ¨El Coto¨. But any Rioja crianza will work great! Much love

      06 . Sep . 2020
  2. White Bean & Spinach Stew with Spanish Cod - Yum Goggle

    […] GET THE RECIPE […]

    30 . Apr . 2020
  3. Mazoli_IC

    ?Yum! Great recipes. Luv white beans and spinach.

    07 . Dec . 2018
    • Spain on a Fork

      Thanks for the comment 🙂 much love!

      07 . Dec . 2018
  4. Anna | Once Upon A Food Blog

    I make something very similar to this and love it. This looks delicious!

    03 . Dec . 2018
    • Spain on a Fork

      Thanks for the comment Anna 🙂 much love!

      04 . Dec . 2018

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